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I went swimming this morning. This might not sound like that big of a deal, but up until two weeks ago I hadn’t been in the water to swim laps for more than five years, fifteen years since the last time I had done anything even remotely close to something…

As a kid, I lived in my swimming suit during the summer. I joined swim team when I was 7 years old so, when I wasn’t running through the sprinkler in the backyard or jumping off the diving board at the outdoor pool, I was in my swimming suit learning…

I caught the bug. I had kept it at bay for a while. In fact, I even thought that I might be in the clear and not catch it this time around. But last weekend I caught it. I have Olympic fever. I will admit that, despite my extensive…

Volunteering is the ultimate exercise in democracy.  You vote in elections once a year, but when you volunteer, you vote every day about the kind of community you want to live in. ~Author Unknown This Sunday will kick off the start of National Volunteer Week, which runs from April 14-21,…